health and wellness

Let’s declare war against cancer

January 7, 2016 Alexander G. Chamandy health and wellness

I am declaring a war on cancer. You should, too. I feel that it’s about time that people march against the biggest killer of our loved ones. Awareness has to be raised. Far too many are suffering and dying. We spend so much of our country’s money on such trivial nonsense. We need to spend […]

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Good health starts with a proper diet

September 9, 2015 Alexander G. Chamandy foodhealth and wellness

Diabetes diagram

A quarter of a trillion dollars a year!  That’s the total economic price tag of diabetes as of 2012 in terms of health care costs and lost productivity. That number is prepared to surge as recent evidence indicates that half of Americans are either pre-diabetic or diabetic.  The unfortunate reality is that much of our […]

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Improve your energy levels and lose weight with these tips

August 22, 2015 Alexander G. Chamandy foodhealth and wellness

A wise person once said that health is the truest form of wealth, for without it we cannot enjoy our lives.  To that effect, several years ago I felt my energy levels draining, my waistline expanding and my confidence shrinking.  It was a wholly unpleasant trend that I felt needed to be reversed post haste.

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What is titanium dioxide doing in our food?

November 23, 2014 Alexander G. Chamandy foodhealth and wellness

tio2

Pick up a processed food product and you may notice a new ingredient: titanium dioxide.  Or perhaps you won’t see it listed as an increasing number of products have introduced the low cost metal additive without disclosure.  As more and more people are beginning to become concerned with the ingredients in their food, it’s time […]

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Plant-centered nutrition-based healing for diabetes

November 23, 2014 Alexander G. Chamandy foodhealth and wellnessplant-based

Many modern chronic diseases are the result of poor dietary choices. The problem is that in order to know one is making such choices, one also must be aware of the consequences of their actions.  In this article I will discuss the latest research on plant-centered nutrition-based healing that I have poured over and how it relates […]

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The Mad Cowboy (video)

July 29, 2010 Alexander G. Chamandy economyenergyhealth and wellnesssustainability

“Talk by Howard Lyman author of “Mad Cowboy: Plain Truth from the Cattle Rancher Who Won’t Eat Beef” given in Seattle May 5, 2005.”

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