Good health starts with a proper diet

September 9, 2015 Alexander G. Chamandy foodhealth and wellness

Diabetes diagram

A quarter of a trillion dollars a year!  That’s the total economic price tag of diabetes as of 2012 in terms of health care costs and lost productivity. That number is prepared to surge as recent evidence indicates that half of Americans are either pre-diabetic or diabetic.  The unfortunate reality is that much of our […]



Plant-centered nutrition-based healing for diabetes

November 23, 2014 Alexander G. Chamandy foodhealth and wellnessplant-based

Many modern chronic diseases are the result of poor dietary choices. The problem is that in order to know one is making such choices, one also must be aware of the consequences of their actions.  In this article I will discuss the latest research on plant-centered nutrition-based healing that I have poured over and how it relates […]


diabetesepigeneticshealth and wellnessmedicinenutritionplant-basedvegan

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